Race Recap: Nike Women’s Half Marathon 2012

NWM with Rachel

I’d almost forgotten about this race.  I signed up for the lottery on a whim and was shocked when I got the email that said I’d gotten into the race.  I’m training for CIM (the California International Marathon) in December, so my goal for this race was to use it as a training run.  I wanted to run 10:00 minute/mile (my marathon goal pace) for the whole race and end up at the finish line feeling like running another 13.1 miles was possible. I’d heard some horror stories about this race being incredibly crowded, and the expo did nothing to … Continue reading

Race Recap: Mermaid East Bay Half Marathon

Mermaid Half Marathon Fremont

So I had nearly forgotten about this race.  I knew I was signed up for it, and I was looking forward to it, but I wasn’t scared or nervous.  I’ve been doing a lot less running, and a lot more cross training lately.  While I remain in search of the elusive sub-2 finish, I knew I wasn’t properly trained to really try for it in this race. The Quarry Lakes Regional Park was absolutely beautiful.  The scenery was amazing, with miles and miles of trails, rolling hills, and people swimming in the quarry.  I’ll be heading back for some more … Continue reading

Oakland Half Marathon Training: Week 4

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It was a pretty good training week.  My plan called for 31 miles this week, but since I’m only running 5 days a week instead of 6, I’m feeling pretty good about this week’s 29 miles.  Though I’m tempted to run out the door and cram in 2 more miles, I’m trying to respect the rest days.  I’ve basically just cut the weekend 3 miler off the Cool Running schedule in favor of an extra rest day This week was a little bit of a cut back week, but had a quality 6 miles workout on Monday.  I don’t really … Continue reading